Saalihah Seedat

Saalihah Seedat

Business Name My Health For Life

What problems does your business solve? chronic disease prevention program: health and lifestyle modification program to prevent chronic diseases such as diabetes, heart disease and stroke

What’s something that you wish you had known before getting into business? the many options for networking and meeting like minded people

Tell us something about you that most people don’t know? I learned to ride a bicycle in the last 12 months.

Please provide your short business bio to be featured in our Membership Directory My Health For Life is a FREE three-month program based on health and lifestyle modification to prevent chronic disease.It is a State government-funded initiative and is designed to help Queenslanders stay well and lessen their risk of developing conditions such as type 2 diabetes, heart disease, stroke, high cholesterol and high blood pressure. You’ll explore topics such as nutrition, physical activity, understanding your personal risk of developing health conditions and how to make healthier choices a part of everyday life. Whether your goal is to get more active, eat better, stress less, or lose weight, the focus is on building a step-by-step plan to help you achieve your goals over time.Your group session will offer a positive and supportive environment to share and learn together, while working on your own personal health goals. People who have a diagnosis of diabetes, heart attack, heart failure or stroke are ineligible for this program. This program is facilitated by a health coach who has an allied health professional background. Face to face and online sessions via zoom available. For more information call Saalihah Seedat (MH4L Facilitator) 0404 296 297 or go to http://www.myhealthforlife.com.au


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Saalihah Seedat

Saalihah Seedat


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HOW TO CONTACT ME

Saalihah Seedat

Email Address salseedat@gmail.com

Phone Number (040) 429-6297


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